"And what do I lose?" you will say. My man, you were modest, and you are so no longer. Have you lost nothing? In place of Chrysippus and Zeno you read Aristides and Evenus; have you lost nothing? In place of Socrates and Diogenes, you admire him who is able to corrupt and seduce most women. You wish to appear handsome and try to make yourself so, though you are not. You like to display splendid clothes that you may attract women; and if you find any fine oil, yon imagine that you are happy. But formerly you did not think of any such thing, but only where there should be decent talk, a worthy man, and a generous conception. Therefore you slept like a man, walked forth like a man, wore a manly dress, and used to talk in a way becoming a good man; then do you say to me, "I have lost nothing?" So do men lose nothing more than coin? Is not modesty lost? Is not decent behavior lost? is it that he who has lost these things has sustained no loss? Perhaps you think that not one of these things is a loss. But there was a time when you reckoned this the only loss and damage, and you were anxious that no man should disturb you from these words and actions.

Observe, you are disturbed from these good words and actions by nobody but by yourself. Fight with yourself, restore yourself to decency, to modesty, to liberty. If any man ever told you this about me, that a person forces me to be an adulterer, to wear such a dress as yours, to perfume myself with oils, would you not have gone and with your own hand have killed the man who thus calumniated me? Now will you not help yourself? and how much easier is this help? There is no need to kill any man, nor to put him in chains, nor to treat him with contumely, nor to enter the Forum, but it is only necessary for you to speak to yourself who will be the most easily persuaded, with whom no man has more power of persuasion than yourself. First of all, condemn what you are doing, and then, when you have condemned it, do not despair of yourself, and be not in the condition of those men of mean spirit, who, when they have once given in, surrender themselves completely and are carried away as if by a torrent. But see what the trainers of boys do. Has the boy fallen? "Rise," they say, "wrestle again till you are made strong." Do you also do something of the same kind: for be well assured that nothing is more tractable than the human soul. You must exercise the will, and the thing is done, it is set right: as on the other hand, only fall a-nodding, and the thing is lost: for from within comes ruin and from within comes help. "Then what good do I gain?" And what greater good do you seek than this? From a shameless man you will become a modest man, from a disorderly you will become an orderly man, from a faithless you will become a faithful man, from a man of unbridled habits a sober man. If you seek anything more than this, go on doing what you are doing: not even a God can now help you.